I set goals for my career, personal, spiritual, and health. None of these will come to pass without intentional, daily effort. And that means sweat! But the most important element in achieving those goals is that I cannot do any of it in my own power.
Part of my spiritual goals is to remember to give them to God. I know it's too easy to get off track and forget who the Power really is.
The last year physically has been a healing one from a car crash. I have 5 more months to expected full recovery. But now released from PT and regular doc visits, guess who is in charge of her remaining recovery (and fitness level)?
I plan for an hour a day on my treadmill. On a daily basis, I get tired and discouraged too. So I set my focus on how I will feel in 5 months. And I send up a request for help to get through that one workout since He gives me enough for today.
|Angie Sweating on the treadmill!|
Fire up your treadmill, let's take it one step at a time and we'll get it done even when it seems too hard.
Here's my prayer:
Lord, are you there? I think I bit off too big a bite. Can you help me?